Today I want to talk a little about some new equipment we have at Tapout Fitness Norcross. Yesterday we mounted a series of “punch target” stations. These are small oval shaped arms about 2 feet long with a ping pong paddle shaped punch target on the end. They have a spring swivel mounting to allow for maximum movement and replacement. This allows them to be used for a variety of punch training, with hooks, body shots, and uppercuts being the primary uses.
The addition of these stations, as well as one additional Thai kick bag we have hung on the bag rack brings the total boxing/MMA/Kickboxing equipment in the group training area alone to: 10 kick/punch bag stations, 1 uppercut/hook bag station, 1 figure 8 double end bag station, 2 speed bag stations, 2 battle rope stations, 1 tire/sledgehammer station, 1 boxing ring, 3 punch placement focus stations, 1 TRX suspension training station. In addition we have agility ladders, hurdles, cone set ups, tons of stretch mats, and much more.
Don’t forget every membership at Tapout Fitness Norcross comes with a boxing lesson so not only will you have access to all this great equipment, we’ll teach you how to use it! Come turn yourself into a dangerous weapon at Tapout Fitness Norcross!