JIU JITSU CARDIO WORKOUT
March 06, 2017
Jiu Jitsu is an incredible cardio workout. It requires lots of cardio and muscular endurance, as well as strength and flexibility. Tapout Fitness Norcross understands the link between being in top shape, and participating in boxing/martial arts driven workout programs, like a Jiu Jitsu cardio workout, and our group fitness class schedule is the incredible and dynamic fitness program around!
WHAT CAN TAPOUT FITNESS NORCROSS DO TO HELP YOU ACHIEVE YOUR FITNESS GOALS?
It doesn’t matter what your goals are at Tapout Fitness Norcross. Big or small, we can help you get there with as much (or as little!) support as you want and need.
-Come workout in our 24/7/365 fully equipped fitness center. We have everything you’ll find at the nearest La Fitness ®, and its all accessible 24 hours a day.
-Come take one of our 150 plus monthly group fitness classes. Our classes are mostly built around our unique combat sports platform, so you’ll find lots of boxing, kickboxing, mixed martial arts, grappling, striking, and Jiu Jitsu workouts (along with some classics like Yoga or Pilates).
-Let one of our expert personal trainers or fitness coaches build you a customer workout plan that will give you the structure and guidance you need to build the body or fitness level that you want.
-Diet and supplements are an important part of a workout program, and Tapout Fitness Norcross has an in house retail store that can help you with not only your meal planning, but also your supplementation!
-Want to get a nice tan to match your new body? Tanning bed use comes with every membership at Tapout Fitness Norcross!
THINK THAT A FITNESS CENTER THAT HAS ALL THAT TO OFFER IS OUT OF YOUR PRICE RANGE? THINK AGAIN!!
Tapout Fitness Norcross offers memberships that start as low as $20.00 per month, which means we can match or even beat the prices at some of our “discount” competitors!